Don't let anybody fool you. Triathlon is not a physical sport.Yogi Bera said that baseball is 90% mental - the other half is physical. That goes doubly for triathlon. While you may have the physical piece in place, the demands of triathlon require you to be mentally strong.

Whether it is making "in race" decisions, planning your calendar, or finding the motivation to get out and train, Tri-Mind can help you with the outcomes you desire. Browse our program options or contact me for a consultation.

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